How to Make Your Penis Bigger and Stronger with Jelg Penile Eexercise.

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Jelg is an penis enlargement exercise that has been in existence in some societies since ancient times even though it is just becoming popular now. Undergoing this exercise has a lot of great benefit for those who want to increase the their penis. Through ordinary massaging of the penis with a baby oil for about 10minutes, 3 or 4 times a week jelg penile exercise will enhance the easy flow of blood from the base of the penis to the tip of it and in the process cause enlargement of the tissues of the penis.

This exercise when done regularly helps you stretch the tissues of the penis. The penile exercise helps the penis to get harder erection, last longer in bed and produce more sperm during ejaculation.  In less than one month of practice jelg exercise can make the penis 2 inches longer and 1inch bigger in girth.  To carry out jelg exercise you need only baby oil to do the following:.

 1. Apply the baby oil on the penis, and then work the penis to a semi-erect state for the massaging exercise to have good effect on the penis. The baby oil will prevent friction when you start to work on the penis.

2. After that bring the thumb and index finger of your hands together to form a circle around your penis, and start to stroke the penis gently from the base of it to the tip.

3. Repeat this stroking several times say 100 times daily in the beginning or more depending on your time and how patient you are. You can then increase the times as days roll into weeks. But be gentle on the penis so that you don’t work the penile tissue too much to the extent of ejaculating in the process.

When you are having the sensation or feeling of about to ejaculate slow down or stop for some seconds to regain the normal tempo of the exercise. Another way to avoid ejaculation is to put your mind off the thing you are doing. Just do it gently but not too gentle for the exercise to have any lasting effect on the penile tissues.

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